Free Strength & Fitness Assessment
Stronger after 40. For life.
Coaching, real support and proven progression for adults over 40 in Warrnambool. No intimidation, just results you can feel.
Sessions by timetable · Opening hours: call us
Coaching that meets you where you are.
Structured sessions with a coach watching your form and your progress.
Strength sessions
Small-group strength with a coach, built for longevity.
Seniors Club
Personal training
Assessment
- Seniors Club: Men's and mixed sessions.
- Personal training: 1:1 coaching with the team.
- Assessment: Free strength & fitness check.
A coaching facility, not a crowded gym.
Owner Josh and the team guide every session so you train safely and keep progressing.
Why it works
From members' own words.
Welcoming from day one
“From the moment you walk in, you’re made to feel welcome and supported.”
Over 60s sessions
Dedicated seniors sessions that members travel for.
Good range of times
Different times and types of classes through the week.
Real goals
Members train for Europe trips, motorbike tours and everyday strength.
195 reviews. Nearly all five stars.
“Posting on behalf of my mum - 65 years old. Since starting she has noticed how strong she has become and toned.”
“Absolutely outstanding experience at Body Blitzer Warrnambool! From the moment you walk in, you're made to feel welcome and supported.”
“One year ago, I started training with Josh at Body Blitzer with one clear goal: to be fit enough for a six-week trip to Europe.”
“12 months ago I was looking for a gym to get a bit fitter to do an overseas motorbike tour. Body Blitzer had an over 60's session. It has been fantastic.”
Who is Body Blitzer for?
Adults over 40 who want to get stronger and fitter with proper coaching and support.
I haven't exercised in years. Is that OK?
Yes. Start with a free Strength & Fitness Assessment and the coaches build from there.
What sessions do you run?
Strength sessions, Seniors Club (men’s and mixed) and personal training.
How do I book the free assessment?
Book online, call 0488 988 938 or message on Facebook.
Where are you?
1113 Raglan Parade, Warrnambool. See the map.
Come and see itNot sure where to start?
Book a free Strength & Fitness Assessment. We'll show you exactly where to begin.